Wendy Bauman
Yoga and Meditation
CLASSES

Finding ease through movement and meditation

May-June 2026

(7 weeks)

*You are welcome to join mid-session if space is available.

Registration Form

Class Descriptions:

Gentle Yoga for Flexibility and Ease - only 1 spot left in this class!

SUNDAYS at 6-7:30pm, from April 26 to June 28, 2026 (7 weeks)

*No class May 17, May 24, or May31

The intention of this class is to develop flexibility and range of motion, while also relaxing in restorative poses. We spend our time on the floor exploring slow gentle stretches. The breath guides the body and anchors our mind to the present moment. Props are used to support our bodies as we move from feeling inflexible to a sense of ease. Classes are 90 minutes to allow for breath practices, movement, and deep relaxation. This class is appropriate for all bodies (ages, shapes, and inflexible/flexible), including beginners and those with yoga experience.

Gentle Yoga for Strength and Stability

THURSDAYS at 9:30-11am, from May 7 to June 25, 2026 (7 weeks)

*No class April 30 or June 18

The intention of this class is to build strength, flexibility, and balance. We explore a variety of poses (floor, standing, and balancing), spending time with each pose as well as enjoying simple flows. The breath guides the body and anchors our mind to the present moment. We use props to support our bodies as we each find a personal sense of anatomical and energetic alignment. Classes are 90 minutes to allow for breath practices, movement, and deep relaxation. This class is appropriate for all bodies (ages, shapes, and inflexible/flexible), including beginners and those with yoga experience.

Private Yoga Classes for Individuals or Groups

One-offs or Regular
At your home, cottage, or in a rented studio space

I love bringing Yoga to people and friends! Sometimes folks prefer an individual class in the comfort of their own home. Others are groups of friends who enjoy either a Yoga 'stretch and strengthen' or a quiet restorative practice together. Pop me an email if this might be of interest. (I create custom retreats too!)

Pricing:

One class per week: $17/class ($136 for 8-weeks)
Two classes per week: $13/class ($208 for 8-weeks)
Family pricing: $13/class for each family member (Total depends on number of family members and number of classes per week for 8 weeks)
Sliding scale option: I am happy to offer 'pay what you can' for those who need flexibility, no questions asked. Please come.
First Class is free to new students to ensure that the class and my teaching style are a good fit for you.

Pricing Notes:

No taxes added.
Payment by cash or e-transfer to wendybaumanyoga@gmail.com. Thank you.
Session pricing can be prorated if you know ahead of time the date(s) when you will be away, or if you join mid-session.
Individual invoices available to clarify pricing with class credits, prorated classes, etc.
Receipts issued to all.