Wendy Bauman
Wendy Bauman
Yoga and Meditation
CLASSES
Finding ease through movement and meditation
November-December 2026 sessions are listed below.
Scroll down further to see the January-February offerings.
Gentle Yoga for Flexibility and Ease
Sundays 6-7:30pm from Nov. 2 to Dec 14, 2025 (7 weeks)
*You are welcome to join mid-session if space is available.
The intention of this class is to develop flexibility and range of motion, while also relaxing in restorative poses. We spend much of our time on the floor exploring slow gentle stretches. The breath guides the body and anchors our mind to the present moment. Props are used to support our bodies as we move from feeling inflexible to a sense of ease. Classes are 90 minutes to allow for breath practices, movement, and deep relaxation. This class is appropriate for all bodies (ages, shapes, and inflexible/flexible), including beginners and those with yoga experience.
Yoga for Strength and Stability
Thursdays 9:30-11am from Nov. 6 to Dec 18, 2025 (7 weeks)
*You are welcome to join mid-session if space is available.
The intention of this class is to build strength, flexibility, and balance. We explore a variety of poses (floor, standing, balancing, and inversions), spending time with each pose as well as enjoying simple flows. The breath guides the body and anchors our mind to the present moment. We use props to support our bodies as we find a sense of anatomical and energetic alignment. Classes are 90 minutes to allow for breath practices, movement, and deep relaxation. This class is appropriate for all bodies (ages and shapes), including beginners and those with yoga experience.
Nov-Dec Pricing:
One class per week: $119 ($17/class) for the 7-week session
Two classes per week: $182 ($13/class) for the 7-week session
Pricing Notes:
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First Class is free to new students to ensure that the class and my teaching style are a good fit for you.
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No taxes added.
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Payment by cash or e-transfer to wendybaumanyoga@gmail.com. Thank you.
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Session pricing can be prorated if you know ahead of time the date(s) when you will be away, or if you join mid-session.
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For all classes/passes, I offer 'pay what you can' for those who need flexibility, no questions asked. Please come.
January-February 2026 Class Sessions
*You are welcome to join mid-session if space is available.
Gentle Yoga for Flexibility and Ease
Sundays 6-7:30pm from Jan. 4 to Feb. 22, 2026 (8 weeks)
The intention of this class is to develop flexibility and range of motion, while also relaxing in restorative poses. We spend much of our time on the floor exploring slow gentle stretches. The breath guides the body and anchors our mind to the present moment. Props are used to support our bodies as we move from feeling inflexible to a sense of ease. Classes are 90 minutes to allow for breath practices, movement, and deep relaxation. This class is appropriate for all bodies (ages, shapes, and inflexible/flexible), including beginners and those with yoga experience.
Gentle Yoga for Flexibility and Ease
Tuesdays 9:30-11am from Jan. 6 to Feb. 24, 2026 (8 weeks)
The intention of this class is to develop flexibility and range of motion, while also relaxing in restorative poses. We spend much of our time on the floor exploring slow gentle stretches. The breath guides the body and anchors our mind to the present moment. Props are used to support our bodies as we move from feeling inflexible to a sense of ease. Classes are 90 minutes to allow for breath practices, movement, and deep relaxation. This class is appropriate for all bodies (ages, shapes, and inflexible/flexible), including beginners and those with yoga experience.
Yoga for Strength and Stability
Thursdays 9:30-11am from Jan. 8 to Feb. 26, 2026 (8 weeks)
The intention of this class is to build strength, flexibility, and balance. We explore a variety of poses (floor, standing, balancing, and inversions), spending time with each pose as well as enjoying simple flows. The breath guides the body and anchors our mind to the present moment. We use props to support our bodies as we find a sense of anatomical and energetic alignment. Classes are 90 minutes to allow for breath practices, movement, and deep relaxation. This class is appropriate for all bodies (ages and shapes), including beginners and those with yoga experience.
January-February, 2026Pricing:
*Sliding scale is available :)
One class per week: $136 ($17/class) for the 8-week session
Two classes per week: $208 ($13/class) for the 8-week session
Pricing Notes:
-
First Class is free to new students to ensure that the class and my teaching style are a good fit for you.
-
No taxes added.
-
Payment by cash or e-transfer to wendybaumanyoga@gmail.com. Thank you.
-
Session pricing can be prorated if you know ahead of time the date(s) when you will be away, or if you join mid-session.
-
For all classes/passes, I offer 'pay what you can' for those who need flexibility, no questions asked. Please come.
Location:
Karma Yoga at 291 Woodlawn Rd W, Unit 3A (at the top of the Hanlon)
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Large parking lot right at the door
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Accessible for all - no stairs
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12 min drive from downtown
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12 min drive from Stone Rd mall (straight up the Hanlon)
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Beautiful studio with a lovely vibe, wood floor, all the props we'll need, and no mirror
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Please bring your own mat
